“Where Counseling Meets Brotherhood”

Headshot of Counselor and Owner of Business

Mosiah R. Defoe, M.A.C.P.
Master of Arts in Counseling Psychology Holistic Counseling & Consultation

I offer holistic counseling and consultation for men navigating the issues that come with adult life. This is a space to slow down, speak honestly, and get oriented to what actually matters. The work is practical, reflective, and built for real life.

Welcome Message

Finding the right counselor matters.
So does the feel of the space you’re stepping into.

This short video gives you a sense of how I show up, how I work, and whether this feels like the right fit for you.

If it resonates, you’re welcome to schedule a free 15–20 minute consult call.
No pressure — just a chance to connect and see if working together makes sense.

schedule

About Mosiah

A man standing in a lush green forest, wearing a light gray short-sleeve button-up shirt, checkered gray pants, and gray shoes. He is touching a small branch with his left hand and has his right hand in his pocket. The forest background is dense with large leaves and trees.

Mosiah brings together two worlds that often stand apart—modern traditions of psychology, wellness, and fitness, with ancestral systems of medicine and soul practice.

With a Master’s in Counseling Psychology, he combines professional expertise with a deep understanding of how social dynamics influence well-being. He offers a full approach to wellness.

A Kalinago descendant of Dominica, he draws on the ancestral teachings of his grandmother—a traditional medicine woman—and years of learning with indigenous practitioners to bridge ancestral wisdom with modern wellness practices.

This weaving of the credible modern with the credible ancestral, positions him to guide others into alignment—soul, mind, body, and expression.
The goal is simple yet profound: to help you walk whole, and live in alignment with your true purpose.

I believe when we shed outdated identities, we naturally release inherited programmings, and clear blockages, while cultivating greater clarity, peace, and direction in our lives. I live by these practices and have support many on their journey.
It isn’t about striving for more—it’s about returning to who you’ve always been.

Session Rates & Insurance

I primarily work with clients on a private-pay basis. A limited number of insurance spots are available.

Free Consult Call (15-20 minutes)

Initial & Ongoing Meetings (60 minutes): $250

  • In-Network

    • Aetna

    • BlueCross and BlueShield

    • Cigna and Evernorth

    • Cigna EAP

    • Kaiser (Out-of-Network)

    • Kaiser Permanente Northwest

    • Regence

    • United Healthcare EAP

    • UnitedHealthcare UHC | UBH

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    • I accept clients claiming on their OON benefits

If finances are a barrier, you’re welcome to reach out to discuss options.